The first event of Calma Retreats for women, will take place on April 16th-19th near to Gdansk, Poland in a beautiful venue, next to a lake surrounded by woods.
As the world today is moving very fast and can be overwhelming, it is easy to dissociate and loose the connection to yourself and to what’s important to you. Imagine having few days just for yourself, when you’re not being rushed to do anything, and your time is just for you. My wish for you is to have the most peaceful, body and soul nourishing weekend, where you can pause, release some day to day stress and find a way back to yourself.
As this event is only for women, I hope we can embrace each other during that weekend, have meaningful conversations and experiences, forget for a moment about our daily roles, and just have fun as girls!
You will spend the weekend practicing yoga, meditating, resting, and spending time in the nature. Detailed schedule will be available very soon, but just to give you an idea, there will be two yoga/meditation practices a day, one other mindfulness related activity/workshop, and a lot of free time in between for you to use as you wish. You can take walks in the forest, jump into sauna, read or sleep in – anything your body and soul needs. Delicious, healthy food prepared for you on site will add to this nourishing time.
I hope this sounds like a perfect weekend for you and you’ll share it with me.
